The people behind Steady State
We believe fitness works best when the coaching is personal, the plan is realistic, and you feel supported enough to keep showing up.
Co-founder
Jeremy brings an encouraging, thoughtful presence to every session, helping clients build strength and confidence without losing sight of what makes movement enjoyable. His approach starts with listening—understanding each person’s goals, experience, and day-to-day life—then creating training that feels challenging, achievable, and worth returning to.
Co-founder
Ryan combines focused coaching with an adaptable, down-to-earth style that meets clients wherever they are starting. He believes lasting progress comes from consistent effort rather than quick fixes, and he works to make every session purposeful, approachable, and tailored to the person in front of him.
What brings us together
“Progress doesn’t need to be extreme.Start a conversation
It needs to be steady.”